Hello

Untangle Psychotherapy came from the idea that no matter how “tangled” things might be, we have the ability to unravel and re-learn unhelpful patterns.

Life isn’t always easy, and sometimes we need additional support to get us through life’s challenges. I also have a passion for crocheting so you can see the connection!

I am licensed in both Washington, D.C., and Maryland and at the moment I am only providing services to adults via telehealth. The platform for these services is in accordance with the HIPAA regulations as your privacy is of the utmost importance.

Also, I provide therapy in both English and Spanish!

A Little Bit About Me...

I was born in Colombia and have lived in the US for over 20 years. My passion for therapy and helping others started as a young adult taking me to the University of Tampa and obtaining my Bachelor’s Degree in Psychology. I then moved to New York City and got a Master's in Social Work from Fordham University. Through my experience with multiple populations, I have maintained a culturally sensitive approach to understanding the unique challenges we face day to day.

I aim to meet you where you are and support you in meeting your goals. Together we can find the right combination of skills to reach your full potential. If you are here you have already taken the first step.

Ana-Maria Parra LCSW-C, LICSW